Navigating paths to wellbeing together.
Our services
Psychology
Our psychology services are anchored in a rich tapestry of therapeutic techniques. We bring a unique blend of psychodynamic and neurocognitive approaches to therapy, meticulously selecting from Cognitive Behavioural Therapy (CBT), Adaptive Information Processing (AIP), and Eye Movement Desensitization and Reprocessing (EMDR) to best suit your needs. Additionally, we enrich our sessions with Solution-Focused Therapy (SFT), Mindful Self-Compassion Therapy (MSCT), and Acceptance Commitment Therapy (ACT) modalities. This diverse toolkit allows us to tailor our support, guiding you towards emotional resilience and personal growth.
In addition, we also provide psychological assessments for:
Cognitive Assessments for adults (WAIS-IV) and children (WISC-V)
Assessment for Intellectual Disability (Intellectual Development Disorder)
Academic Achievement Assessments (WIAT-III)
Memory Assessments for verbal, visual, working, and recognition memory (WMS-IV).
Assessment for Attention Deficit-Hyperactivity Disorder (ADHD)
Personality Assessments
Vocational Interest Assessments
Behaviour Support
Our behaviour support services are designed to foster positive change and personal development. We employ a compassionate, evidence-based approach to help you navigate behavioural challenges and enhance your quality of life. By understanding your unique circumstances, we develop personalised strategies that promote self-awareness, resilience, and a positive outlook. Our goal is to empower you with the skills to manage life's hurdles confidently, building a foundation for lasting wellbeing.
Occupational Therapy
Our occupational therapy service is dedicated to improving your daily life and independence. We offer personalised strategies that address barriers to everyday activities, helping you enhance your ability to perform tasks at home, work, and in social settings. Our approach promotes not just better functionality but also a higher quality of life. We assess individual needs, adapt environments, and employ therapeutic techniques that foster physical, cognitive, and emotional growth. Our commitment is to help you achieve personal goals and enhance your wellbeing through practical, supportive interventions.